The Facts on Goat Milk & Kefir

What you put onto your skin soaks into your body and can affect it either in a good way or a bad one. We absorb 60-70% of what we put onto our skin!

Why Goat Milk? 

Goat milk is filled with fatty acids that are similar in PH to humans. It allows them to be quickly absorbed by our skin without irritation and better hydration!


Goat milk is packed with Vitamin A, lactic acid, and selenium for long lasting hydration and will help shed dead skin cells.

Goat milk also does not contain A1 beta-casein. This makes it much for easier for digestion for most people!

Goat's milk slows down skin aging:
Goat's milk soap slows down signs of skin aging again due to its high content of alpha-hydroxy acids like lactic acid. Alpha-hydroxy acids break down dead skin cell bonds which , remove dead skin cells from the skin's surface. This leaves behind new cells on the surface that appear smoother and younger.

Water-based soaps on mainstream market shelves use dangerous chemical acids to break down dead skin cells. This lasting effect of chemical acids on the skin is similar to a chemical "burn." Alpha hydroxyl acids found in goat's milk, work with skin instead of breaking it down and aging it more.

Goat's milk has anti-inflammatory properties:
Goat's milk reduces skin inflammation due to its fat molecule content. The cream present in goat's milk is a moisturizer. Its soothes dry and damaged skin, giving is an anti-inflammatory effect.

Goat's milk is loaded with nutrients:
Goat's milk is full of essential nutrients and vitamins like vitamin D, C, B1, B6, B12, and E, that feed the skin and are absorbed into the body.

Goat's milk treats acne and other skin conditions:

Studies now show that goat's milk is effective for treating acne and skin conditions. This is primarily because goat's milk has anti-bacterial properties that delay the growth of microbial organisms that start the spread of acne. 

What about kefir & Probiotics?

 Kefir contains numerous amounts of probiotics. Probiotics are living micro-organisms that help protect our skin from harmful ultraviolet light.

Probiotics are bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infection. There are actually 10 times more probiotics in your gut then cells in your body! Your skin and digestive system by themselves host about 2,000 different types of bacteria. Probiotic benefits have been proven effective in supporting immune function and healthy digestion, as well as beautiful skin. If you don’t have enough probiotics, the side effects can include digestive disorders, skin issues, candida, autoimmune disease, and frequent colds and flus. Specifically for skin, it naturally treats eczema, psoriasis, acne, and other skin conditions. This is so exciting to me as I know there is a way to get probiotics in my skin in a healthy and safe way.

Kefir is very similar to a drinkable yogurt but thinner. It's one of the most powerful probiotic food you can have! It has specific bacteria that survives your digestive process and regenerates your gut with the good bacteria it needs for health. It's made with live grains that are bacteria and yeasts that help to make milk ferment. 

Kefir helps as a natural anti-inflammatory for your skin!

Its a powerful natural probiotic that is good for your system inside and out! Kefir is created by the fermentation of milk by the bacteria, and yeasts in kefir starter break down lactose in the milk. That's why kefir is suitable for those who are lactose intolerant. Because it is fermented with yeast and more good bacteria, the final product is higher in probiotics.


Boosts Immunity

Strengthens Bones

Supports Digestion & Improve IBS & IBD

Improves Allergies & Asthma

Helps improve skin conditions

Helps with Lactose Intolerant Symptoms


©2017 by Eden Wellness. Proudly created with

Proudly made in Kimball, MN